{"id":285,"date":"2021-03-10T04:57:00","date_gmt":"2021-03-10T02:57:00","guid":{"rendered":"http:\/\/seli.si\/?page_id=285"},"modified":"2024-04-20T10:21:54","modified_gmt":"2024-04-20T08:21:54","slug":"kombucha-lipa","status":"publish","type":"post","link":"https:\/\/seli.si\/kombucha-lipa\/","title":{"rendered":"Kombucha (kombu\u010da) lipa &#8211;  od 2007"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Opis pija\u010de kombu\u010da lipa<\/h2>\n\n\n\n<p>Pija\u010da znana pod imenom kombu\u010da (ang. kombucha) ali kombu\u0161a nastane s <a href=\"http:\/\/seli.si\/natto-fermentirana-soja\/\">fermentacijo \u010daja<\/a> s pomo\u010djo &#8220;\u010dajne gobe&#8221; &#8211; simbioza kultur. Po fermentaciji \u010daj postane sladko\u2013kisla probioti\u010dna teko\u010dina z naravno prisotnostjo C0<sub>2<\/sub>. <a class=\"rank-math-link\" href=\"https:\/\/seli.company.site\/Kombu%C4%8Da-lipa-p189688288\">Kombu\u010da (kombucha) &#8211; lipa SELI<\/a> ni pasterizirana, zato se s staranjem spreminjajo njene lastnosti: pridobiva na blagodejnih u\u010dinkih za telo, zni\u017euje se stopnja sladkorja in njen okus postaja vse bolj svojstven. Da bi se proces staranja upo\u010dasnil, moramo pija\u010do hraniti v hladnem prostoru.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"817\" src=\"http:\/\/seli.si\/wp-content\/uploads\/2021\/03\/Kombucha_lipa_par_1.jpg\" alt=\"\" class=\"wp-image-1414\" srcset=\"https:\/\/seli.si\/wp-content\/uploads\/2021\/03\/Kombucha_lipa_par_1.jpg 600w, https:\/\/seli.si\/wp-content\/uploads\/2021\/03\/Kombucha_lipa_par_1-220x300.jpg 220w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background wp-element-button\" href=\"https:\/\/seli.company.site\/Kombu%C4%8Da-lipa-p189688288\" target=\"_blank\" rel=\"noreferrer noopener\">KUPI<\/a><\/div>\n<\/div>\n\n\n\n<p>Zgodovinski viri navajajo, da je kombu\u010da na vzhodu poznana \u017ee tiso\u010dletja. Na zahod se je raz\u0161irila preko Rusije. V zadnjih letih njena popularnost, predvsem v ZDA (<a href=\"https:\/\/gtslivingfoods.com\/\" class=\"rank-math-link\">Kombucha GT&#8217;S<\/a>), izjemno nara\u0161\u010da. V svoji ponudbi jo imajo nekateri veliki proizvajalci pija\u010d. Postaja tudi pija\u010da hotelske in wellness ponudbe.<\/p>\n\n\n\n<p>Velja za eno od skrivnostnih eliksirjih pija\u010d, ki ji predpisujejo mnoge zdravilne u\u010dinke. Ve\u010dina teh u\u010dinkov ni znanstveno potrjena, vendar zadnje raziskave dokazujejo njen pozitiven vpliv na metabolizem in imunski sistem. Potrjeno u\u010dinkuje na zmanj\u0161evanje telesne te\u017ee in diabeti\u010dne te\u017eave. Glukozne kisline v pija\u010di naj bi razstrupljale telo. Najbolj znani uporabnik pija\u010de je nekdanji ameri\u0161ki predsednik <a href=\"https:\/\/www.fitday.com\/fitness-articles\/nutrition\/healthy-eating\/the-health-benefits-of-kombucha-tea.html\">Ronald Reagan<\/a>, ki je s pomo\u010djo te pija\u010de uspel dokon\u010dati svoj drugi predsedni\u0161ki mandat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"862\" src=\"https:\/\/seli.si\/wp-content\/uploads\/2023\/04\/Kombucha_lipa_izliv_1.jpg\" alt=\"\" class=\"wp-image-1416\" srcset=\"https:\/\/seli.si\/wp-content\/uploads\/2023\/04\/Kombucha_lipa_izliv_1.jpg 600w, https:\/\/seli.si\/wp-content\/uploads\/2023\/04\/Kombucha_lipa_izliv_1-209x300.jpg 209w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background wp-element-button\" href=\"https:\/\/seli.company.site\/Kombu%C4%8Da-lipa-p189688288\" target=\"_blank\" rel=\"noreferrer noopener\">KUPI<\/a><\/div>\n<\/div>\n\n\n\n<p><br><br>Na\u0161a kombu\u010da &#8211; kombucha lipa &#8211; SELI ima osnovne sestavini \u0161ipkovi \u010daj in lipov \u010daj. \u010caj pripravljam po recepturi, ki dose\u017ee ve\u010djo prisotnost koristnih sestavin v teko\u010dini. Voda je iz doma\u010dega izvira Apoteka. <a href=\"https:\/\/onaplus.delo.si\/zdravje\/vsi-zdravilni-ucinki-sipka-in-kako-ga-lahko-sami-nabiramo-in-uzivamo\/\">\u0160ipkov \u010daj<\/a> velja v ljudski medicini za zdravilni \u010daj. Lipa da pija\u010di ne\u017een sladkast okus. Po klasi\u010dnem postopku fermentacij sledi nekaj tedensko staranje pija\u010de.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kombu\u010da &#8211; staranje in pakiranje<\/h2>\n\n\n\n<p>Po kon\u010dani primarni fermentaciji gre pija\u010da v proces staranja ali sekundarna fermentacija. To je zelo pomembni proces, ker \u0161ele po tem procesu pija\u010da dobi tiste lastnosti, ki so zanjo tako opevane, te\u017eko znanstveno potrjene. Ve\u010dina teh lastnosti temelji na ljudskih izku\u0161njah dolgotrajnega u\u017eivanja pija\u010de in spremljanja po\u010dutja.<\/p>\n\n\n\n<p>Ko se proces staranja zaklju\u010di, je pija\u010da pripravljana na pakiranje. Tako kot pri ostalih izdelkih tudi tukaj upo\u0161tevamo priporo\u010dila, da je steklena embala\u017ea zdravstveno in ekolo\u0161ko bolj\u0161a od plasti\u010dne. Pakiranje se izvaja z vakuumski pretakanjem, da se zmanj\u0161a mno\u017eina usedlin in da ne pride do oksidacije pija\u010de.<\/p>\n\n\n\n<p>Po pakiranju sledi \u0161e terciarne fermentacija, ki se nikoli ne zaklju\u010di, ozirom prekine jo porabnik, ki popije pija\u010do iz steklenice. Z leti postaja ta pija\u010da vedno bolj steklene barve z okusom pene\u010dega vina.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Navodila za konzumiranje kombu\u010de (kombucha)<\/h2>\n\n\n\n<ul>\n<li>Za\u010dnemo z eno steklenico na dan (~2 dl), kombu\u010do lahko po \u017eelji razred\u010dimo z vodo ali kak\u0161no drugo teko\u010dino.<\/li>\n\n\n\n<li>S \u010dasoma lahko pove\u010dujemo koli\u010dino do pol litra na dan.<\/li>\n\n\n\n<li>Spremljamo svoje po\u010dutje.&nbsp;Predvsem spremljamo na\u0161e energetsko po\u010dutje, kjer bomo vpliv najhitreje opazili.<\/li>\n<\/ul>\n\n\n\n<p>Kot za vse naravne produkte velja tudi za kombu\u010do, pozitivne u\u010dinke dose\u017eemo samo z dolgotrajni rednim u\u017eivanjem.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"643\" src=\"https:\/\/seli.si\/wp-content\/uploads\/2023\/04\/Kombucha_lipa_pack_1.jpg\" alt=\"\" class=\"wp-image-1419\" srcset=\"https:\/\/seli.si\/wp-content\/uploads\/2023\/04\/Kombucha_lipa_pack_1.jpg 600w, https:\/\/seli.si\/wp-content\/uploads\/2023\/04\/Kombucha_lipa_pack_1-280x300.jpg 280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background wp-element-button\" href=\"https:\/\/seli.company.site\/Kombu%C4%8Da-lipa-p189688288\" target=\"_blank\" rel=\"noreferrer noopener\">KUPI<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Raziskave kombu\u010de (kombucha)<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large\"><img decoding=\"async\" src=\"http:\/\/seli.si\/wp-content\/uploads\/2020\/10\/Kombucha-SELI-04.webp\" alt=\"Kombu\u010da - kombucha goba\" class=\"wp-image-992\"\/><\/figure><\/div>\n\n\n<p>Za sladkorno boleznijo tipa 2 trpi skoraj pol milijarde ljudi po svetu. Diabetes mellitus (DM) je kroni\u010dna presnovna bolezen, ki prizadene \u0161tevilne organe v telesu in je povezano s postopnim huj\u0161anjem. Veliko bolnikov s sladkorno boleznijo uporabljala u\u017eivanje zeli\u0161\u010dnih zdravil za laj\u0161anje simptomov te bolezni. \u010crni \u010daj in njegovo fermentirano zdravilo, ki je narejena z gojenjem gobe Kombucha v me\u0161anici toplega \u010daja in sladkorja pogosto uporabljajo bolniki s sladkorno boleznijo po vsem svetu. Kombucha izbolj\u0161uje tudi delovanje jeter in ledvic. Ker je zni\u017eevanje krvnega sladkorja tudi lastnost zelenega \u010daja, je pri tem \u0161e u\u010dinkovitej\u0161a kombu\u010da, narejena prav iz tega.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sestavine v kombu\u010di (kombucha)<\/h2>\n\n\n\n<p>Ocetnokislinske bakterije in divje kvasovke (mikroorganizmi) se hranijo s sladkorjem v \u010daju, ki ga v fermentacijskem procesu razgradijo v razli\u010dne spojine. Po tedenski fermentaciji nastane pija\u010da, ki vsebuje: sladkorje, ocetna, glukonska in glukoronska kislina, polifenole, vlaknine, etanol (alkohol), vitamina C in vitaminov B kompleksa, minimalne koli\u010dine esencialnih elementov (baker, cink, mangan, \u017eelezo in nikelj in aminokislin&#8230;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Viri<\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/1541-4337.12073\">A Review on Kombucha Tea\u2014Microbiology, Composition, Fermentation, Beneficial Effects, Toxicity, and Tea Fungus<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.researchgate.net\/publication\/328373678_Anti-diabetes_activity_of_Kombucha_prepared_from_different_snake_fruit_cultivars\">Anti-diabetes activity of Kombucha prepared from different snake fruit cultivars<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/ijdo.ssu.ac.ir\/article-1-28-en.pdf\">Chronic Consumption of Kombucha and Black Tea<br>Prevents Weight Loss in Diabetic Rats<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Opis pija\u010de kombu\u010da lipa Pija\u010da znana pod imenom kombu\u010da (ang. kombucha) ali kombu\u0161a nastane s fermentacijo \u010daja s pomo\u010djo &#8220;\u010dajne gobe&#8221; &#8211; simbioza kultur. Po fermentaciji \u010daj postane sladko\u2013kisla probioti\u010dna teko\u010dina z naravno prisotnostjo C02. Kombu\u010da (kombucha) &#8211; lipa SELI ni pasterizirana, zato se s staranjem spreminjajo njene lastnosti: pridobiva na blagodejnih u\u010dinkih za telo,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Kombucha (kombu\u010da) lipa - od 2007 - Kmetija Jovan Seli\u0161nik<\/title>\r\n<meta name=\"description\" content=\"Kombu\u010da lipa ali kombucha je pija\u010da s postopkom fermentiranja zelenega \u010daja, \u010drnega \u010daja ali drugega zeli\u0161\u010da. 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